Episode 16

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Published on:

28th Jul 2022

Episode 16: Therapy For Everyone!

Amanda and Brooke are getting vulnerable and honest about their journeys with therapy, including how and when they first decided to see a therapist, what depression felt like for them (versus what they THOUGHT depression would feel like), and how they eventually approached medication.

[Important disclaimer: these are personal experiences/accounts of therapy and medication; please see a medical professional if you have concerns about your mental health!]

Then Amanda lightens the mood by telling us about how she organizes some of her everyday “tools,” and Brooke shares a life hack that has made her pool excursions a lot less clunky.

Visit www.goodenoughish.com for links to everything mentioned on the show.

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We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments. Y

You can also support this podcast by joining our Patreon community at patreon.com/goodenoughish.

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About the Podcast

Good Enough-ish
A podcast from two organization-loving friends trying to be Good Enough-ish at all the things we juggle in life.
Good Enough-ish is a podcast from two organization-loving friends sharing tips, strategies, and real-life experiences (and fails!) of trying to be good enough-ish at all the things we juggle in life.

Co-hosts Amanda Jefferson & Brooke Forry love systems and organizing... but we are NOT perfect. (#notevenclose) We are busy, tired, flawed people, attempting to keep it all together with some joy and fun in the mix.

Amanda is the owner of Indigo Organizing and one of the world’s first KonMari consultants. She helps people have less stuff, less stress, more space AND more time for what MATTERS.

Brooke is a graphic designer, entrepreneur, and co-founder of the Balance Bound Planner, a line of US-made products that help busy people get organized and prioritize self-care.

We have LOTS to discuss, rant about, and laugh about, amidst also sharing some hopefully helpful tips for our listeners. New episodes drop every Thursday.

You can find us on Instagram @goodenough.ish, on our website at www.goodenoughish.com or contact us with your episode ideas, questions, and comments. Our email is goodenoughishpodcast@gmail.com, or you can send us a text or a voicemail at 484-440-9498.

You can also support this podcast by joining our Patreon community at patreon.com/goodenoughish

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Amanda Jefferson